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Gritty Podcast

This is the GRITTY podcast where we talk about ALL things GRITTY. Life is not easy… life isn’t fair, it never was and it will NEVER be. A good life takes GRIT--because the best things in life come from hard work, sacrifice, resolve, determination, and perseverance--because GRIT means never quitting, it means coming back time and time again until you succeed. So on this show we talk hunting, we talk outdoors, we talk conservation, we talk family and life. We talk fitness. And we talk strength. Strength of body, strength of mind and strength of character. Prioritize who you are and who you want to be. Get GRITTY--because life isn’t fair and a little GRIT can make all the difference.
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Now displaying: Page 1
Feb 7, 2018

PART TWO-
Today on Gritty, we talk about an insidious, silent killer; a life-sucking force that people naively and foolishly welcome into their lives. A life-wrecking force that the fast-changing modern age has thrust upon the modern human mind. This insidious killer is STRESS. Today, I’m joined by the deep-thinking, intense and amazing, Doctor Hillary Lampers. She explains stress in clinical and colloquial terms. She talks about how our bodies and brains are all that we really have and how we should treat them. Human beings have evolved to thrive under stress--we need stress. But today’s modern stress is different--it’s a different animal from the kind of stress human beings NEED. Find out the difference and more about how to live “better” on today’s episode. You can learn more from Doctor Hillary’s website at HuntHarvestHealth.com.

GRITTY BOOKS MENTIONED IN THIS PODCAST:

The Millionaire Next Door, The Millionaire Mind by Thomas J. Stanley, The Total Money Makeover by Dave Ramsey, Does This Clutter Make My Butt Look Fat? by Peter Walsh, It's All Too Much by Peter Walsh, The 4-hour Work Week by Tim Ferriss, Crush It! by Gary Vaynerchuk, Why Zebra’s Don’t Get Ulcers by Robert Sapolsky, Extreme Ownership by Jocko Willink and Leif Babin, Walden by Henry David Thoreau

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