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Gritty Podcast

This is the GRITTY podcast where we talk about ALL things GRITTY. Life is not easy… life isn’t fair, it never was and it will NEVER be. A good life takes GRIT--because the best things in life come from hard work, sacrifice, resolve, determination, and perseverance--because GRIT means never quitting, it means coming back time and time again until you succeed. So on this show we talk hunting, we talk outdoors, we talk conservation, we talk family and life. We talk fitness. And we talk strength. Strength of body, strength of mind and strength of character. Prioritize who you are and who you want to be. Get GRITTY--because life isn’t fair and a little GRIT can make all the difference.
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Now displaying: Page 1
Jun 6, 2016

On this episode of Gritty Bowmen, I visit with friend Josh Nordwick of Mountain Fitness: The Hunters Fitness Solution. I know many people who exercise regularly but are plagued with pain in their low-back, hips, knees, shoulders, and more. And I have friends and family members who have lived sedentary lives behind computers or behind the wheel of a truck and now suffer with chronic back and neck pain and more. In this podcast Josh and I talk a little about how to get your body back--how to get your back pain, knee pain, neck pain...  to go away. It’s about proper body movement to build strength and correct bad movement patterns. If you’re body feels like it’s falling apart, learn how to fix it and make it strong again. Josh is a young dude who geeks out on health and fitness. He loves to help people who have lost hope. Who don’t think they can live an active, outdoor lifestyle any longer--who think that age has caught up to them and it’s time to cash in their chips and just watch the young hunters get it done without them. I hope you like Josh and you learn something new from this podcast--and maybe, just maybe some of you will find a way to get your body back. Connect with Josh at joshnordwick.com and on Facebook at Mountain Fit: The Hunters Fitness Solution. 

Disclaimer: Before you start any exercise talk to a medical professional.

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